Recipe Analyzer
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Sugar Cookies
Sugar cookies... really!
1 pkg dry sugar cookie mix
Applesauce
Eggbeaters
Topping to the sugar cookies... Oh my!
1 pkg sugar-free white chocolate pudding mix
1 container fat-free cool whip
1/2 cup fat-free cream cheese
1 cup skim milk
Directions:
Bake cookies as directed on package, but omit butter and eggs. Replace butter with applesauce and replace eggs with egg-beaters. In a separate bowl, combine pudding mix with skim milk, fat-free cool whip and fat-free cream cheese (softened). After cookies have baked and cooled, ice them with the cool whip mixture. Enjoy guilt-free!
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Top 5 Ways to Not Gain 5lbs
1. Weigh yourself weekly
2. Do Cardio before or after Cheat meals for extra
3. 5 meals that are small portions (One plate)
4. Stay consistent with workout routine
5. Try new recipes for desserts that may be healthier choices
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