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This recipe volumes can be adjusted to meet your family size. The ingredients can be prepped ahead, so putting together dinner is a snap!
Ingredients:
chicken breasts
red and green peppers
zucchini
onion
Ms. Dash Chipotle Seasoning
skewers
Instructions:
Cut all ingredients in large chunks for skewering
Soak skewers in water to prevent burning
In a zip lock bag, soak chicken overnight in a 2 to 1 ratio of water to cider vinegar and add a generous helping of Ms. Dash Chipotle Seasoning.
In a separate zip lock bag, soak vegetables in the mixture of water/vingegar and seasoning above. Soak overnight.
Skewer chicken and vegetables when ready and enjoy!
For a quick side, peel and slice sweet potatoes, microwave until done and sprinkle with cinnamon.
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Top 5 Ways to Not Gain 5lbs
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3. 5 meals that are small portions (One plate)
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5. Try new recipes for desserts that may be healthier choices
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